Vegetarian Black Bean Enchiladas
Author: Recipe Righter
Recipe type: Main
Cuisine: Mexican
Prep time:
Cook time:
Total time:
- 7 whole wheat tortillas or your preference
- 12 oz jar Trader Joes Enchilada sauce (or whatever you have available)
- ½-1 cup cheddar cheese
- 1 onion
- ¼ cup frozen corn
- 1 can fat free refried beans
- 1 can black beans rinsed and drained
- Garlic powder
- Pepper
- Salt
- Preheat your oven to 350 degrees.
- TO PREPARE FILLING:
- Dice an onion and sauté over medium with salt and pepper, no oil needed.
- Add frozen corn to warm through.
- Add refried beans and whole beans.
- Season with salt, pepper, garlic and stir to combine.
- Let cool slightly.
- TO ASSEMBLE:
- Slightly warm the tortillas so they are more pliable, 15 seconds in microwave should do.
- Prepare your baking dish by giving it a light spray of cooking oil for easier clean up if desired.
- Pour a little enchilada sauce on the bottom and spread to coat evenly.
- Put the filling mixture in a line lengthwise on a tortilla and roll it leaving the ends open.
- Place it in the pan with the crease side down.
- Repeat for the rest of your tortillas. Make as many will fit in your pan, I can only fit 7 in my largest pan.
- Cover the tops with the rest of your enchilada sauce.
- Sprinkle some cheese on top (you can also use a vegan cheese alternative)
- Bake about 20 minutes just to warm through.
- Serve as desired. These work great for meal preps or as a weeknight dinner.
Recipe by Recipe Righter at https://www.reciperighter.com/vegetarian-enchiladas/
3.5.3208